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HAMACA
FITNESS
MOVEMENT IS LIFE
and LIFE is MOVEMENT
Elevate Your Fitness Experience with Hamaca Fitness
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Join date: Nov 30, 2021
Posts (7)
Jan 29, 2024 ∙ 3 min
Mindset Mastery: How I treat others is how I treat myself-the kindness quotient (or “Be Kind to Yourself”)
I'm beginning to consider the power of intentionality. Of how we perceive ourselves and how it affects our daily outcome. Now you may...
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Jun 1, 2023 ∙ 2 min
Only One Night Though
Weeping may endure for the night, but joy comes in the morning. I've been the recipient as well as the cause of many a tears. This is not...
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1

May 9, 2023 ∙ 3 min
CORE AND MORE: IN SEARCH OF THE ELUSIVE SIX-PACK
If you've ever seen an image of a set of well-brandished abs, all rippling with etches and lines that we can only imagine having, we...
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MANUEL CARDONA
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