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OUR MEMBERSHIP PLANS

Find one that works for you

  • SESSION BY SESSION

    100$
    Every month
    Perfect for beginners to learn your strengths and weaknesses
    Valid for 2 months
    • 1 training session at your home or a gym

  • INTRODUCTORY 5-PACK

    400$
     
    Personal training at a discounted rate
    Valid for 3 weeks
    • Get your sessions custom-fit for a strong foundation
  • Best Value

    HAMACA EVOLUTION

    850$
    Every month
    10 sessions per month w/homework: 3x/2x/3x/2x
     
    • 10 sessions per month w/homework: 3x/2x/3x/2x

  • HAMACA PRO

    980$
     
    12 sessions per month/3x per week
     
    • 12 Personal Training sessions

  • SINGLE VIRTUAL SESSION

    50$
    Every 7 days
    Session by session rate
    Valid for 14 days
    • Half hour virtual session- body part or style of training

  • MONTHLY VIRTUAL- 30 MIN. SESSIONS

    360$
    Every month
    8 Virtual /One-on-one Personal Training sessions per month
     
    • 8 half hour sessions online with a trainer

  • VIRTUAL INTRO CLASS

    25$
     
    Per person
    Valid for 7 days
    • Virtual or in-person

  • VIRTUAL GROUP 8-CLASSES

    280$
    Every month
    Per person: Combines mobility and total body conditioning, utilizing bodyweight and weights
     
    • 2 days a week for four weeks unlimited participants

  • VIRTUAL GROUP 12-CLASSES

    385$
     
    Per Person: 3 days a week for four weeks. 2-6 participants- 45 minute burn.
    Valid for 2 months
    • Same class format as the 8-pack with an added day.

  • VIRTUAL GROUP 16-CLASSES

    425$
     
    Per person: Add a fourth day for a hardcore approach with the best results you should expect.
    Valid for 2 months
    • 4 classes a week for best results

  • HAMACA BASIC

    760$
    Every month
    CLASSIC 2X A WEEK
    Valid for 2 months
    • TRAIN TWICE A WEEK

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HAMACA FITNESS

Hamaca Review

My joint health and imbalances have improved significantly since training with Manuel. I'm not only able to perform many of the movements that I had to stop previous to working with him, but now I'm able to handle higher weights and more reps for those same movements. I'm on my way to reaching the strength and conditioning goals that I set for myself and confident that I can continue on with the sustainable training program that we are developing for a long time. 

                                                                   -Rob

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Mon – Fri: 6:00am – 10:00pm

Sat: 8:00am – 1:00pm

Location: Multiple locations (We can come to you!)

Home Base: Brooklyn, New York

Phone: 917-334-9789

Email: manuel@hamacafitness.com

© 2021 by HAMACA FITNESS

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