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HAMACA
FITNESS
Movement Is Life
And Life Is Movement
Elevate Your Fitness Experience
with Hamaca Fitness
NICE & FUN
“Many is really nice and fun and helps you exercise. He also pushes you beyond your limits which makes you feel good because I know he’s making me healthier.”
-J. P. Age 8
I WAS STRUGGLING
"After years of training on my own, I stopped working out because of some joint issues and imbalances that I developed over the years. I was struggling to get over that hump and come up with a routine that is sustainable longer term. It was at that point I started training with Manuel. His experience across physical therapy and personal training allowed him to quickly understand my weaknesses and develop routines tailored to me. Manuel has been instrumental in teaching me proper techniques, improving my joint health and building back my strength and conditioning."
-M. Y.
GETS YOU WHERE YOU NEED TO GO
"I love the personalized plans Hamaca fitness meets you are and gets you to where you need to go. You can even workout as a family kids and adults are all welcome can't wait to book my next session."
-Asiento B.
TOTAL LIFE RESULTS
"Manuel is definitely one of the most knowledgeable and precise trainers I've met. He's extremely meticulous and intentional with how he works with everyone he trains. | 100% recommend Manuel to everyone who is interested not only in physical but total life results."
-Curt
CARING & UNDERSTANDING
We hired Mani to help us get into shape while factoring in some physical challenges my husband and I had With back pain and hip pain respectively. Mani was so caring and understanding of our goals and eased us into a thoughtful workout regimen that has both of us feeling stronger and more fit. We’ve toned up and dropped weight in problem areas. With the pandemic, the kids started to join us in our workouts outside and now it’s a family activity. My older son Looks forward to the workouts, which is incredible! I have recommended Mani to close friends because I trust him. He has a beautiful, caring personality and lives to help people achieve their fitness goals. I strongly recommend him!
-M. P.
UNIQUE & INOVATIVE
Manuel is a knowledgeable, attentive and caring trainer. He is focused and engaged in every session, working closely with me to ensure that I maximize every rep safely. Practicing safe and proper techniques has been a focus of mine, and Manuel has earned my trust with how patiently and diligently he worked with me to improve on my weaknesses. He has extensive knowledge of the musculoskeletal system; anytime I'm hurting or sore, he knows the exact stretches or movements that could help. His experience in physical therapy is also evident when he helps me with stretching. Additionally., he has a wide knowledge base of different routines, movements and training that allows him to develop unique and innovative routines to maximize every session. He has been genuinely focused on helping me get stronger from day one.
-M. I.
I'M ON MY WAY
My joint health and imbalances have improved significantly since training with Manuel. I'm not only able to perform many of the movements that I had to stop previous to working with him, but now I'm able to handle higher weights and more reps for those same movements. I'm on my way to reaching the strength and conditioning goals that I set for myself and confident that I can continue on with the sustainable training program that we are developing for a long time.
-Rob
AMAZING FITNESS PROGRAM
"Regardless if I had a tough day or didn't want to workout, Manuel makes it easy to get through tough routines. He has been supportive and understanding, but knows how to push me just enough to make sure we are progressing towards my goals every session. Most importantly, he is patient to walk through every movement thoroughly to ensure safety and teach proper technique."
-M. O.